‘Romantic relationship is a myth’ – Did you find this quote resembling your current relationship status? If yes, you may be living with frustration in a relationship.
When your love at first sight suddenly makes you feel that you made an early choice, your relation is endangered. Things that made you crush over your partner with ‘aww…’ is slowly turning into ‘How stupid!’ These are the signs that your relationship is starting to tear you apart & you start to behave anxious, depressed, frustrated, & all things that sound stressed.
Expectations are mothers of Frustration
How does frustration brew up in a relationship? The most common answer is the expectation. Sometimes, the picture in our head about how things are supposed to be – screws us the most.
No wonder if you’re in this relationship for years, you’ll likely blow out. You may ignore some bad habits like laziness, keeping toothbrush neck open, nail-chewing, etc. in the beginning thinking that they’ll improve someday. But, when you see things as they were years ago, it makes you feel irritated. It brews anger & you end up with a BOOM!!
Assumptions sow the roots of disappointments
It’s natural to assume the qualities you want in your partner. And luckily, you may come across someone who matches your idea at some point. But how long will they live up to your imaginations? It’s human nature to adapt to change. Also do not move for Intimacy too fast keep some gap to understand your partner thoroughly. A part of our sexuality might include intimacy (Fildena 100) can be better choice: the ability to love, trust, and care for others in both sexual and other types of relationships. As time passes by, some of your partner’s habits might change, and this may start to bother you.
Don’t make assumptions. If your partner is making you feel stressed, just speak up. Don’t let the tornado ruin your life. The more you assume or expect your partner to behave particularly, the more you’re likely to get distant & torn apart. Firstly, you may manage the increased stress but then sleepless nights, drug addiction, ill-psychological health, etc. start to appear. Kill the roots of stress in the very beginning by not paying attention to assumptions. Tame your mind to accept the situation as it is. Slowly, you’ll start witnessing the change for good.
Things have changed; you’re not the same
You suddenly start feeling that they have changed a lot. Overall, you may assume your partner even today like they were on that day when you met the first time. You may be spending a lot of time together dating each other & cherishing every moment. Now, as you are much closer, they may be focusing on work-life too. You find this irritating that they had time for you before & are spending less time with you now.
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5 Tips to Normalize your Frustrated Relationship:
- Understand your Partner
You and your partner may or may not be from the same background. You may be fortunate enough to enjoy the luxuries while might be high-cost spending for your partner. When you’ve loved your partner, you didn’t think about this lifestyle gap. So, it’s time you understand & accept your partner just as they are.
- Think about “Why” instead of “How.”
We often overlook the reasons behind certain actions. Let’s start thinking about “Why this happens” instead of thinking, “How he/she do this to me”. This pause for a moment may help you understand the behavior change of your partner & who knows they need your support at that time?
- Share what you think about your partner.
If your partner’s actions are making you frustrated time and again, why don’t you just speak up? Tell them that you’re getting disturbed instead of playing the guessing game. This will make them realize ‘what they should not do’ so that a healthy relationship is maintained.
- Change is an inevitable & natural process.
Human behavior changes over the years. Learn how to adapt to this process and relate yourself to new ways. It may be the trial-and-error experiment at the beginning, but you can slowly start accepting the change & things will solve.
- Adopt a positive approach
You have tones of expectations from your partner, but what about you? Are you always right in every situation? Probably not, so don’t get judgmental but learn to let things go instead of hurting yourself with frustration.
