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Health and Fitness

The Ayurvedic Approach to Eye Health

The ayurvedic approach to eye health is a unique and holistic method of treating vision problems. Ayurveda combines and balances the five elements so that each part of your body can function optimally. In this blog post, we will talk about Ayurvedic eye treatment

Ayurvedic treatment strategy revolves around removing the toxic waste from our system and through a specific diet, taking ayurvedic herbal supplements. and doing ayurvedic medicated oil massages; makes sure eyes are safe from any damage.

Saline water is consider one of the most effective home remedies for eye problems in Ayurveda. Some ayurvedic doctors advise their patients living with glaucoma to bathe with warm saline water regularly. This practice helps get rid of toxins that cause pressure in the eyes leading to the formation of glaucoma while reducing eye pressure.

Shanka Bhasma or cinnabar is considered ayurvedic gold dust for the eyes. It is use as an ayurvedic eye wash that helps clean and protect the eyes from infections, improves vision, and eliminates toxins from the body. According to Ayurveda, eyes are most prone to diseases in summer due to pitta dosha (excess heat energy). Therefore using Shanka Bhasma regularly can keep your eyes relaxed and healthy. Apart from this ayurvedic remedy for the eyes, it is also recommended that people suffering from eye problems avoid taking spicy foods during hot summers. They lead to excess sweating around the eye area, which can further aggravate existing problems like conjunctivitis and corneal ulcers.

Home Ayurvedic Remedies for Eye Health

  1. Apply a mixture of Shanka Bhasma, Dalchini (Cinnamon), and Vibhitaki mixed in ghee on the eyelids at night;

  2. Use an ayurvedic eye wash made from mixing Shanka Bhasma with purified water;

  3. In Ayurveda, Triphala is considered to be a magical herb that is very efficient in purifying body wastes, particularly bile which accumulates around the eyes due to excessive pitta dosh (heat energy), thus using Triphala as part of your daily diet can also help keep eye health in good condition;

  4. Lemon juice has antiseptic properties that help prevent infections around the eyes.

  5. Use ayurvedic eye drops made from Brahmi (Petasites hybridus) to rejuvenate the eyes, and also use ayurvedic eye balm, which is prepared by mixing sesame oil with Shanka Bhasma and pure honey;

  6. Apply a mixture of amla juice mixed in ghee on your palms and gently apply it over the eyelids at night before sleeping;

  7. Ayurveda suggests consuming a daily diet of fresh fruits, vegetables, whole wheat bread, etc., and plenty of water for healthy eyes. Avoid coffee and alcohol if you have any eye complications;

  8. If you suffer from diminishing eyesight, experiencing painful situations. Or are mind by the onset of eye diseases, Ayurveda recommends home remedies that will help indefinitely cure your eyes.

Eye Treatments

These ayurvedic eye treatment tips will not only let you have healthy eyes but, at the same time, protect you from other complications related to your vision. Ayurveda also offers ayurvedic medicines which can be use for treating different kinds of eye problems, such as:

  1. Kustha Dhan or (dryness of the eyes) is a condition that makes blinking difficult; Ayurveda suggests applying warm ghee on your palms and gently putting it over your closed eyelids.

  2. Kanthi is an ayurvedic term for eye irritations and diseases. The ayurvedic remedies for this condition calls for stopping the usage of salt and spicy food.

  3. Abhyangam or ayurvedic eye treatment is done via washing your eyes. With a mixture of water and Triphala (a powdered herbal preparation). You can also use other ayurvedic decoctions to wash your eyes; it will help remove irritants from them and improve their capacity to discharge tears effectively.

  4. Another ayurvedic tip for healthy eyes is that you should refrain from sleeping on them. One side so as not to strain your vision muscles beyond regular working hours.

  5. Ayurvedic doctors also recommend that you should use ayurvedic eye drops whenever your eyes feel irritated or susceptible to infection.

The use of ayurvedic medicines for eye infections can significantly reduce the severity and duration of the condition.

There are many benefits to using the ayurvedic approach to eye health. If you want more information about these treatments or would like help getting started with a treatment plan for your vision problems contact a trusted and renowned ayurveda doctor today so that you can get started on an individualized treatment plan based on the magic of ayurveda medicine. For your eye health, you must visit the best eye doctors who help you to recover early.

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