Yoga
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Health and Fitness
Pranav Pranayam & Ujjayi Pranayama
By the practice of Pranayama, a person acquires the ability to destroy his diseases. Pure blood starts circulating in the…
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Health and Fitness
YOGA DURING PANDEMIC
“ YOGA MAKES YOU HARMONIOUS WITH NATURE, AND TEACHES YOU TO BE PEACEFUL IN ANY CIRCUMSTANCES, EVEN DURING THE PANDEMIC.”…
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