Cannabis has gained a lot of traction in the past few years due to the extensive legalization efforts being carried out by advocates. Today, around 36 states have legalized medical cannabis, and CBD while 18 have also allowed recreational cannabis use.
States with legalized cannabis are now working towards streamlining the industry that will enable the manufacturers, retailers, and users to benefit accordingly. However, despite the progress in cannabis industries across states, there is one common concern that most new users are perplexed about: how much CBD should they consume?
This article will shed light on what CBD is and how much of a dose is standard for new users. It will also cover the drawbacks of overdosing and why users should avoid it.
What is CBD?
Cannabidiol commonly referred to as CBD, is one of the thousands of compounds found in the cannabis plant. CBD contains several therapeutic characteristics, making it a prominent compound in medical strains. You can consume it to experience relief from chronic pains, epilepsy, stress, anxiety, inflammation, and a lot more.
One of the main reasons CBD has grown in prominence in the medical arena is that it does not have any psychoactive effects. In other words, users can consume this cannabinoid without having to experience the buzz. This characteristic also makes CBD ideal for non-users since it can feel like any other medical drug, only with enhanced therapeutic effects.
Although this cannabis compound brings a lot of health benefits to the table, users are often confused about the right dosage for optimum results. The short version of the answer is that CBD dosages vary from one person to another. It is best to consult an expert budtender or a cannabis doctor to find the ideal dosage that suits your body.
Here is the longer version of the answer.
How Much CBD Should I Take?
CBD dosages vary from one person to another depending on a long list of factors. Experts take into account a lot of factors such as the lifestyle of the person, the body type, weight, and the reason why the person is consuming CBD, among several others. In short, there is no universally agreed-upon dose of cannabidiol that everyone can use.
However, if we look at some research studies conducted using CBD for different illnesses. We can identify a usage that has already been tested. For instance, a study on CBD for anxiety used 300 to 600mg of cannabidiol. While another study used 25mg per day of CBD for pool sleep. Similarly, different dosages have been used in studies for cancer-related pain, psychosis, Parkinson’s disease.
Some experts suggest that the dosage approved by the federal government for Epidiolex – a CBD-induced drug, may be used as a baseline. But even in that case, doctors recommend a dosage based on 5mg/kg of body weight.
How to Find the Best Dosage for Yourself?
It is critical to understand that professional budtenders or cannabis doctors best identify CBD dosages for individuals. They take your medical history, lifestyle, and other things into account before recommending the best dosage for you.
This is of considerable importance since overdosing may lead to certain health issues. As mentioned above, the dosages are identified based on what you’re using CBD for and your body weight and structure, among several other factors. Expanding on this topic: CBD works with your endocannabinoid system, which is unique in each individual.
In other words, CBD reacts differently with each user, and the key is to find out the ideal dosage based on how your body responds. Several research studies are currently underway to determine the best dosages of CBD that different users may use.
How Should You Start?
If you are looking forward to administering CBD for its therapeutic effects, the best way to move forward is to begin with the lowest possible dose and ease your way to a higher dosage. A recommended place to start is 10mg. You can gradually take it to 20mg in a period of two to three weeks.
Experts recommend adding 5mg to your dosage every once in a while to reach your ideal dosage. According to the World Health Organization, some studies have administered dosages between 100mg and 800mg per day among avid users.
Cheryl Bugailiskis, a cannabis specialist and a medical doctor, stated in an interview that the best way to administer CBD dosages is “to start small and gradually increase your dose up to a level that gives you the desired effect.” He further went on to state that you can start with a drop of oil or half a gummy, but always ensure that you have a cannabis doctor guiding you through this process.
How to Ensure Safety?
We have suggested talking to medical cannabis experts throughout this article because poor administration can lead to several bodily issues like nausea, dizziness, upset stomach, and weight change, among others.
It is also of utmost importance that you always buy top-grade cannabis strains and products from a reputed Las Vegas, Nevada dispensary. It is important because several small manufacturers don’t follow the regulations set by the state’s cannabis industry. The consumption of such strains and products can be harmful to the body.
On the other hand, reputed dispensaries follow the standards set by the authorities. Furthermore, their products are tested and approved by relevant authorities before making them available on the market. In addition, such dispensaries provide complete guidance and a broad range of products to choose from, taking your cannabis buying experience up a notch.
How Much Cannabis May Be Safe?
An important question while consuming CBD is how much of it would be safe. A satisfactory answer will be a maximum of 600mg per day. However, this is a high dosage in itself and may only be suitable for avid users. We also reiterate here that CBD administration is still a common subject of many ongoing studies, which means there is still a lot of ambiguity related to consumption. The best way around it is to consult experts who may guide you through the journey.
Research Backs CBD Treatment!
If there is one thing we’re most certain about related to CBD, it is that the cannabinoid contains several therapeutic effects and is safe for the administration of illnesses like stress, anxiety, chronic pain, epilepsy, and a lot more.
Several studies have already backed the efficacy of CBD. However, there isn’t any when it comes to the ideal dosage. The cannabis compound has a unique reaction to the different endocannabinoid systems.
Administering CBD
Always read the product packaging that mentions the amount of CBD. For most edibles, manufacturers mention a per-unit dose. For example, your pack of CBD gummies may contain 10mg of CBD per gummy, which means that if you want to consume 50mg of CBD, you would need to consume 5 CBD gummies for the desired dosage.
Endnote: always consult medical cannabis experts or budtenders before starting your journey with cannabis. They will guide you through proper administration, and help you find the dosages that work best for you.
